About me

Hello, I'm Nora

I am a psychotherapist under supervision based in Cluj-Napoca, Romania. For 5 years I have been working with adults and couples, in English and Romanian.

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Nora Lefter sitting on a sofa, holding a book
How I work

Warm, but direct

I believe therapy works when there is trust. That is why I adapt the way I work to each person, not the other way around.

I am warm and friendly, but also direct: I tell you what I see, with care, even when it is not comfortable. Clients tell me that honesty is what they value most.

  • CBT

    Cognitive behavioural therapy

    The foundation of how I work. Together we look at how thoughts, emotions and behaviour connect, and look for concrete things you can do differently.

  • Schema Therapy

    Schema-focused therapy

    Helps us understand old patterns, often formed in childhood, that keep repeating in your relationships today.

  • ACT

    Acceptance and commitment therapy

    Helps you make room for difficult emotions without fighting them, and move towards what matters to you.

Training

Education and training

  1. 01

    Master's in Health Psychology

    Babeș-Bolyai University

    2021, Cluj-Napoca

  2. 02

    Couples' counselling specialisation

    Training „Cuplul conștient. Știința dedicată cuplului” (The conscious couple), Școala pentru Cuplu

    2019, Cluj-Napoca

  3. 03

    Bachelor's in Psychology

    Babeș-Bolyai University

    2018, Cluj-Napoca

  4. 04

    Clinical assessment internship, children and adolescents

    Cognitrom

    2018, Cluj-Napoca

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The practice

A warm room in Gheorgheni, Cluj

My practice is on Str. Albac nr. 7, in the Gheorgheni neighbourhood of Cluj-Napoca, a quiet area that is easy to reach.

I set it up to be a warm space where you can feel at ease from the moment you walk in.

3-4 poze cu cabinetul (lumină naturală, fără oameni). Se pun în src/assets și înlocuiesc chenarele de mai jos.

I have written for

Published articles

I have written articles on psychology (in Romanian) for Mind Education.

First step

Let's meet

You choose a time directly in the calendar, in person or online. The first session is also when we get to know each other and see together how we could work. If you have questions before, you can email me.